Sunset Vinyasa Flow

Vinyasa Yoga Flow for all levels, This is an inclusive and dynamic yoga class that beautifully combines the invigorating practice of Kundalini breath work with the fluid movements of Vinyasa flow and the deep relaxation of Savasana. This holistic approach not only builds strength but also enhances mental clarity, improves focus, balances the body's energies, and increases flexibility. By engaging in this balanced practice, participants can experience a profound connection between the body and mind, leading to a more centered and harmonious state of being... all while promoting overall well-being and relaxation. Hosted on Thursdays at 6:30 PM in our calm Project Revive in Ranelagh, Dublin.